Now that the holidays are over and 2021 has begun, and many of you are returning to school, you need to be healthy both physically and mentally. Here are more tips to on how to take and store homeopathic remedies. The beauty of alternative medicine, particularly homeopathic remedies is that they have absolutely no side effects. They are even…
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An Amazing Holiday Values Lesson to Use Right Now
I woke up this morning, December 20, 2020 and thought about how much things have changed since the pandemic, staying away from those we love, prejudice against those who are different, a separation of so many people in this country, bullying, and distance learning. This has been a very sad and stressful time in our lives. What do we say…
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Holiday Indulgence
Hey Teacher Friends…The holidays are fast approaching and if you’re anything like me, you will indulge in the things you love to eat and drink. Of course, I’d rather eat than drink, but there are some delicious cocktails that I can’t resist. It’s tough when you have to get up the next morning feeling physically and mentally unfit to…
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Don’t Sweat the Small Stuff
For my teacher friends who are torn about going back to school physically, or teaching using a hybrid model, these times are challenging. If you are someone who HAS to go into your classroom, you are literally risking your life and possibly those around you. You probably stay up many nights tossing and turning over what you should…
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Homeopathy, What is It?
In addition to teaching, for a good part of my life, I have also been interested in alternative medical practices that include: homeopathy and holistic medicine, as well as exercise, yoga, qigong, meditation, aroma therapy, reflexology, massage, acupuncture, acupressure, and more. Through personal experience, I have seen that these practices can have a beneficial impact on the health and…
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Qigong for Stress Relief and Well Being
It’s the beginning of a new school year and boy have things changed. Some of you will be doing hybrid teaching, others will be in the classroom. If we’re to survive in this new world of ours, we need to deal with stress, discomfort, anxiety, tension, depression, fear about getting ill, anger, as well as physical and emotional pain. We…
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